BREATHWORK
Your breath is a gateway to your deepest longing, your deepest self.
WHAT TO EXPECT
1. Connection to Body
Drop out of your mind and into your body’s wisdom.
2. Emotional Release
Clear what’s been held, from anxiety to old grief, in a safe, supported space.
3. Nervous System Regulation
Cultivate balance and resilience through intentional breath and integration.
4. Expanded Awareness
Access deep insight, creativity, and self-compassion through altered states of consciousness.
Private sessions | HOW IT WORKS
Each 60-minute session begins with grounding and intention-setting, followed by 40-50 minutes of conscious connected breathing guided by music and verbal cues.
You’ll be fully supported throughout the process, whether in a 1:1 private setting or a group experience, with time for integration afterward.
Breathwork sessions can be held online or in person.
Ibiza · Mexico City · Miami
SCIENCE + SOUL
Breathwork bridges ancient wisdom and modern science.
It activates the body’s natural healing response, calms the nervous system, and releases stored stress and trauma. But beyond the physiology lies something deeper, a doorway to truth, creativity, and connection that words can’t always reach.
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This work is about meeting yourself exactly where you are.
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angeles
"Jacquelyn's Breathwork session was a truly transformative experience for me. Her guidance allowed me to journey deep within myself, unlocking emotions and insights I didn't know were there. Her presence and skill created a safe and nurturing space where I felt supported to explore. I left feeling renewed, inspired, and grateful for her amazing work. Thank you, Jacquelyn, for sharing your gifts with the world!"
NASSIF
"At some point I just stopped to feel my heartbeat… and I think it was long time since I had stopped to actively listen my heartbeat.
It was a whole journey together with some fractals and a couple of laughs and tears."
ANONYMOUS
“It was an intense feeling that took me to very different places. At some point I got t-rex hands and wanted to let go, but was afraid it might get more intense. With Jacquelyn’s guidance and the music, I allowed myself to observe and accept what my body was feeling. It was a great reminder that discomfort is okay and that I can actually make it through those hard times.”
GUILLERMO
“I was a little anxious before the breathwork started, and during the experience I felt more and more love, more connected to my heart. It was really beautiful. I’ve done other breathwork practices before, but never felt like this."
ANONYMOUS
"Omfg I haven’t had my period in over TWO YEARS (mainly from a side effect of getting an IUD) and it’s not a coincidence that after our Breathwork / body scan session today, I got it for the first time! There was definitely a blockage / disconnect to my womb that you helped me work through today. It was incredibly powerful (at times scary), but I felt held the entire time from the safe space you created. Thank you again for helping me release a deeply engrained trauma I didn’t even know I had. You’re a magical angel! ✨"
Amena
"Thank you again for the incredible breathwork session. I felt invigorated by the experience, and it helped me process a lot of emotions I’d been feeling recently."
Alex
"I've known Jacquelyn for nearly two years but only last week was able to experience her breathwork facilitation for the first time. Her gentle and loving energy created a really beautiful container of care that invited me to have the experience and release that I needed. Jacquelyn holds space incredibly well and is intuitive in how she supports each individual's process. Highly recommend working with Jacquelyn and I look forward to joining her again soon."
shanley
"Jacquelyn’s breathwork session was one of my favorites I’ve ever been to. She holds a softness and creates safety in the space that allows us to go deep into the practice with trust. The way she teaches about the session in the beginning is grounded and warm and builds trust right away. The music was also a big part of the journey, the curation blended with her guidance allowed for such deep release. I’m so beyond grateful. She holds a beautiful nurturing and grounded energy."
REBECCA
“It’s hard to explain, but my whole body felt recalibrated, like I came back into balance. I walked away lighter, calmer, and with this deep inner peace that’s still with me days later.”
ALANA
"I came into breathwork hesitant and unsure. Jacquelyn created such a safe space that I was able to fully let go, emotionally and physically. The support continued even after the session, helping me integrate the experience with so much care. I’ve felt improvements in sleep, focus, and emotional release. I can’t wait for more.”
DANI
"I didn’t realize how much I’d been holding until halfway through the session when tears just started flowing. Somehow it felt completely safe to let it all out. Afterward I felt softer, clearer, and more connected to myself than I have in a long time."
CHASE
“Breathing in a group like that was something I’ll never forget. Even without words, I felt this deep sense of connection and shared humanity. It reminded me that I’m not alone in my healing.”
What clients say...
CONSCIOUS
CONNECTED
BREATH
Breathwork is one of the most direct ways to access your body’s innate intelligence.
Through conscious connected breathing, we move beyond the thinking mind and open a doorway into the subconscious, where emotions, memories, and energy that have been held in the body can be released.
This continuous breathing in and out through the mouth bypasses the mind’s tendency to control or analyze. Instead, it awakens the body’s natural wisdom and allows what’s been stored to surface, sometimes as emotion, sometimes something else.
Each session is different, some feel expansive and euphoric, others deeply cathartic and tender, yet every journey leads back to the same place: the truth that lives within you.
As we breathe, layers begin to soften. The nervous system resets. The body starts to trust again.
gROUP SESSIONS
There’s something powerful about breathing together. Wherever I am in the world, I offer weekly group sessions to bring the community together through the collective energy of the breath.
Currently based in Ibiza, I guide a Monday evening session each week, breathing outdoors on the wellness deck, surrounded by nature. It’s a space to release, reconnect, and feel held in community.
Sometimes the most powerful answers come in silence, stillness, listening to the body.
Facilitation & Collaborations
I collaborate with retreat hosts, festivals, and conscious companies to bring breathwork to larger groups and team environments.
These sessions are designed to create connection, emotional release, and nervous system harmony within shared spaces, whether in nature, on a stage, or inside a boardroom.
FAQ
Each 60 minute session is intuitive and guided by what’s most alive for you that day. We may move through conversation, somatic techniques, visualization or breathwork, depending on what feels most supportive. You’ll leave feeling more grounded, clear, and connected to yourself.
Not at all. I’ll guide you every step of the way. You’re always in control of your experience, and we move slowly and safely, honoring your pace and your body.
Yes. Most sessions are held online via Zoom, and they’re equally powerful as in-person work. You just need a quiet space where you can be comfortable and undisturbed.
That’s completely normal. Most people are when they start. This work is about meeting yourself with compassion, not perfection. If you’re curious but hesitant, book a free 20-minute discovery call, it’s a gentle way to feel into whether this is the right fit for you.
No. While this work can feel therapeutic, it’s not a substitute for therapy or medical treatment. My approach is coaching-based, trauma-informed, and focused on personal transformation and self-connection.
Anything you’re navigating: career confusion, breakups, creative blocks, anxiety, identity shifts, burnout, or simply feeling stuck.
But beneath it all, there’s often something deeper: a disconnect from your own worth.
In our work together, we’ll gently explore what’s underneath the surface, soften the noise of self-doubt, and rebuild your inner foundation from a place of compassion, clarity, and self-love.
Because the more you love and trust yourself, the clearer everything else becomes.
Nope, just come as you are.
You’ll fill out an intake form before our first session so I can get to know you a little better before we begin. After each session, I’ll share optional integration practices or writing prompts to help you continue the work in your own time and space.Yes, accessibility matters to me. If you feel called to work together but finances are a concern, let’s talk.
WHAT BREATHWORK IS ABOUT
In a world that pulls us outward, breathwork brings us back in.
Through conscious connected breathing, you can access layers of emotion, memory, and energy stored within the body, releasing tension, softening self-judgment, and reconnecting to your natural rhythm.
Our breath is a path to presence, emotional freedom, and inner peace.