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COACHING
HOW WE WORK TOGETHER
One-Off 1:1 Session (60 minutes)
Intuitive, body-led, and focused on what's most alive for you right now. Ideal if you're navigating a specific transition or want to experience the work before committing to a longer journey.
3-Month Transformation Journey
A deep container for real transformation. We meet consistently over time, building momentum, integration, and genuine change, in your patterns, your relationships, and your relationship with yourself.
→ Book a 3-Month Journey ($1,500)
Offered online or in person. Ibiza · Mexico City · Miami
Most of us have spent years learning to think through our problems. To analyze, optimize, reframe. And yet, something doesn't shift.
That's because the deepest patterns don't live in the mind. They live in the body. In the nervous system. In the places we learned to stop feeling.
My work is nervous system-led and body-based. I draw from somatic experiencing, conscious connected breathwork, and trauma-informed coaching, not as techniques to apply, but as ways of listening to what the body already knows.
We work with what's beneath the surface. We gently release what's heavy. We create space for what's true to emerge.
WHAT THIS WORK IS
I help people reconnect with who they truly are, beneath the noise, the stories, and the expectations. Through somatic coaching, breathwork, and emotional healing, I guide you back to clarity, confidence, and trust in yourself.
THIS WORK IS FOR YOU IF:
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You're capable and self-aware on the outside, but dysregulated, exhausted, or stuck on the inside
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You've tried therapy, mindset work, or self-development and still feel something deeper calling for attention
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You're navigating a major transition, a breakup, burnout, career shift, identity change, and can't find solid ground
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You find yourself reacting in ways you don't want to, then analyzing it afterward without being able to stop it
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You know what you should do, but can't seem to actually do it
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You long to feel clear, grounded, and genuinely at home in yourself
What I Can Help You With
Life Transitions — navigating breakups, career pivots, and major turning points with clarity instead of chaos
Nervous System Regulation — learning to feel safe in your own body, especially if anxiety or chronic stress has become the norm
Emotional Release — safely moving through grief, anger, fear, or whatever has been held for too long
Identity & Purpose — reconnecting with who you actually are, beneath the roles, expectations, and noise
Burnout & Disconnection — coming back to yourself when you've been running on empty
Relationship Patterns — understanding the deeper dynamics at play in how you love, attach, communicate and relate
Self-Worth & Inner Trust — rebuilding your foundation from the inside out, beneath the roles and expectations
Creative Blocks — accessing flow, expression, and inspiration when you feel shut down
Communicating Your Needs — learning to ask for what you actually need, without shame, over-explaining, or shutting down
Burnout & Disconnection — coming back to yourself when you've been running on empty for too long
Staying Grounded Under Pressure — developing the capacity to remain yourself in conversations, conflicts, and situations that used to undo you
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WHAT HAPPENS IN A SESSION
Each session follows where you are that day, not a script.
We begin with what's alive in the moment. From there, the session might move through somatic grounding, conscious connected breathwork, emotional release, guided visualization, inner child work, or simply deep listening.
You'll always have space to integrate before we close. After each session, I'll share optional reflection prompts or practices to help the work continue between our time together.
You don't need to know what you need. You just need to show up.
This work is about meeting yourself more deeply than ever before.
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ALANA
"Jacquelyn created such a safe space that I was able to fully let go, emotionally and physically. The support continued even after the session, helping me integrate the experience with so much care. I’ve felt improvements in sleep, focus, and emotional release. I can’t wait for more.”
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catherine
I emerged feeling like a phoenix rising, completely rejuvenated and utterly in tune with the best version of myself. For the first time in memory, I felt happiness radiate from within me. When my mom saw me, she got tears in her eyes. She said she had never seen me so obviously, deeply genuinely happy.
Imagine the profound impact of 50 years of exceptional therapy condensed into a single week.
DAVID
“She met me exactly where I was, session after session... Her coaching is something I’ll carry with me well beyond our time together.”
MARCELA
"Unlike most conversations that drain me, Jacquelyn’s sessions leave me energized and grounded. Her presence, warmth, and full acceptance of who I am has helped me grow in ways I didn’t expect. She’s truly changed my life.”
KENDALL
“I adore you. You already changed my life in Mexico. You’re just so much better than any psychiatrist or psychotherapist I’ve worked with. You change lives.”
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Anonymous
“After our breathwork session, I got my period for the first time in over two years. There was a deep disconnection from my womb, and Jacquelyn helped me release something I didn’t even know was there. It was powerful, even scary at times, but I felt completely held. She creates magic.”
Anonymous
Before working with Jacquelyn, I was drowning in cycles I couldn't break, despair, dissociation, burnout, rage, numbness. I've been in therapy for years, but what Jac offers is different. In one session, I felt a release around my heart I hadn't experienced in years. For the first time in two years, I touched peace around my divorce.
My mom has known me for 35 years and said she's never seen me stand up for myself like this.
What clients say...
Imagine 50 years of the most exceptional therapy condensed into a single week. When my mom saw me afterward, she got tears in her eyes, she said she had never seen me so obviously, deeply, genuinely happy.
— CATHERINE
I had a beautiful somatic experience with Jacquelyn. She guided me into awareness of what my body was holding and helped me dissolve stored tension. I left feeling grounded, centered, and noticeably lighter.
— CAROLINA
For most of my life, I avoided vulnerability and intimacy. My nervous system was stuck in survival and I didn't feel safe in my body. In the space Jacquelyn created, I didn't just heal, I remembered who I was.
— MARCELA
WHY I DO
THIS WORK
In 2019 I was seven years into working at financial institutions in New York City and my soul was dying a very torturous, painful death.
I remember stealing glimpses of the sun in the reflection of the skyscraper across the street from my office, standing on the corner of Park Ave and 52nd, basking in twice-removed light. I remember crying in the bathroom stall before giving myself a pep talk to toughen up and get back to work.
I wasn't in a bad job. The company was kind. But I was so far from myself I could barely feel it anymore.
Eventually something broke. I left New York, moved to Mexico with a one-way ticket and no plan, and began the long work of coming back to myself, through bodywork, breathwork, somatic healing, therapy, nature, and a lot of time just sitting with what I'd been running from.
That was the beginning of Kakun. And of this work.
MORE ABOUT ME
Now I'm trained in somatic experiencing (currently in a 3-year certification program), conscious connected breathwork (400+ hours through Alchemy of Breath), Compassionate Inquiry, and integrative health.
But more than the training, I've lived what I guide people through. I know what it's like to be stuck in survival mode while looking fine on the outside. I know what it takes to come back to yourself.
I guide people through their own turning points by creating the conditions for their own truth to surface.
The most powerful answers don't come from thinking harder. They come from slowing down, breathing, and learning to trust what the body already knows.
FAQ
Each 60-minute session is guided by what's most alive for you that day. We might move through conversation, somatic work, breathwork, or visualization... or simply sit with something together. You'll leave feeling more grounded and connected to yourself.
Not at all. I’ll guide you every step of the way. You’re always in control of your experience, and we move slowly and safely, honoring your pace and your body.
No. While this work can feel deeply therapeutic, it isn't a substitute for therapy or medical treatment. My approach is coaching-based, trauma-informed, and focused on personal transformation and self-reconnection. I'm happy to talk through whether this work is the right fit for where you are.
Yes. Most sessions are held online via Zoom, and they’re equally powerful as in-person work. You just need a quiet space where you can be comfortable and undisturbed.
Book the free discovery call. It's 20 minutes, no pressure, and a gentle way to feel into whether we're a good fit.
Yes. If you feel called to this work but finances are a concern, reach out. Accessibility matters to me.